Anger Managment

Anger Managment

Behavioral Definitions :

Shows a pattern of episodic excessive anger in response to specific situations
Shows cognitive biases associated with anger ( e.g., demanding expectations of others , overly generalized labeling of the targets of anger .
Shows direct and indirect evidence of physiological arousal related to anger
Reports a history of explosive , aggressive outbursts out of proportion with any precipitating stressors, leading to verbal attacks , assaultive acts, destruction of property .

Therapeutic Interventions :We will offer a level of trust ; provide support and empathy to encourage our clients to feel safe in expressing his or her angry emotions as well as the impact anger expression expression has had on his/ her life . We will also do assessment of various situations, feelings , thoughts , and action characterized by anger .
Based on our initial assessment and gathering of various lived experiences, we will frame treatment plan ranging from supportive psychotherapy , psychoanalysis , cognitive behavioral therapy , Mindfulness , muscle relaxation , meditation , yoga and narrative therapy